Core Health Dynamics

Bio: Core Health Dynamics is all about YOU having more Energy, being more Productive, and sustaining Balance in YOUR life, through innovative and life changing nutrition and fitness! OK, so that's the company stuff out of the way, but what about me? My name is Rich, I'm a Personal Trainer who is studying Nutrition at Uni, and come from a background of more than 17 years in the IT industry. With a passion for all things health and fitness, and with all the corporate business world knowledge behind me, I thought "Why not start my own Health and Wellness consultancy"? So here I am. Oh - I'm a Dad (two of my kids have disabilities), a husband, a surfer, dreamer, and general do-gooder! Enjoy the Blog, and check out my business website at http://wwwcorehd.com.au.

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