Turmeric: It’s what turns a good curry that yellowish-orange colour, is shaped like ginger, and it flights inflammation! How’s that for 3 random facts about this spice straight off?
It’s the latter anti-inflammatory effects that make this a life saving supplement, so it’s in good company with Magnesium (last week’s Post, click here to read more).
The Infographic below is supplied by Medicinal Plants Pharmacognosy, and I gotta say it’s very cool site about all natural medicinal healing remedies!
Enjoy, and Part 3 is next week!
Sources and Notes: