Yep, we sure do! Grass-fed, organic Butter has a multitude of reasons to be consumed on vegetables, as a creamy sauce, even in your coffee (don’t knock it till you’ve tried it)!
The Infographic below is from Dave Asprey at The Bulletproof Executive. Although I don’t agree with all of his views and crazy nutrition principles, I love his podcast and his Bulletproof Diet (I hate that word…D.I.E…t), and I love the fact he is willing to question health and wellness dogma and push the boundaries!
Hope you enjoy this infographic, and that it changes your views on what food we perceive as being good versus bad for our bodies!
Source and Notes: