Sleep Deprivation - what it's doing to your body!

Sleep is the absolute best tip for a successful Health and Fitness program! This infographic details just what happens in extreme circumstances when you don’t get the rest your body deserves!
Special thanks to Health Central and Harleena Singh for sharing this!

Sleep Deprivation – what it’s doing to your body!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s